كورس فيديو AOS Kettlebell Training Clinic

AOS Kettlebell Training Clinic
English | Avi | Xvid | 640x480 | 24fps | 4:3 | 1409kbps | Mp3 128kbps 48000Hz | 954Mb
Genre: Video Training

Instructional clinic on Kettlebells. Does not include the follow along workout. Great for teaching beginners focusing on form.Kettlebell Training Clinic Volume I is a 2 disk instructional set which teaches you how to use kettlebell safely, quickly and effectively. In this special 2 disc dvd set you'll learn the fundamentals of Kettlebell training as perfected by Anthony Diluglio, one of America's top Kettlebell instructors.Finally discover the secrets behind one of the most intense training regiments in existence. Learn exactly what it takes to transform yourself from fit to kettlebell fit in 2 intense step by step instructional DVDs.

Link Filesonic

http://www.filesonic.com/file/1046203284/AOS_Training_Clinic.part1.rar
http://www.filesonic.com/file/1046081104/AOS_Training_Clinic.part2.rar


Link Fileserver

http://www.fileserve.com/file/FaEcCPu/AOS_Training_Clinic.part1.rar
http://www.fileserve.com/file/2Gkz92q/AOS_Training_Clinic.part2.rar


Link Wupload

http://www.wupload.com/file/1554653
http://www.wupload.com/file/1554752

Posted in: أسطوانات تعليمية,تمارين رياضية