Yoga Zone - Power Yoga For Strength And Enduranceكورس فيديو

Yoga Zone - Power Yoga For Strength And Endurance
English | XviD 636x480 30fps | MP3 128kbps | 60Min | 484MB
Genre: Video Training

Join instructor Lisa Bennett for an energetic and invigorating non-stop yoga workout. Engage in a cheerful but demanding series of sun salutes, balancing poses, backbends, and hip and abdominal poses that ... Full Descriptionwill stretch the body and mind. Intended for all levels of experience, though beginners may find the pace challenging to maintain.

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Posted in: أسطوانات تعليمية,تمارين رياضية