كورس فيديو Ilaria Montagnani - PowerStrike 4

Ilaria Montagnani - PowerStrike 4
English | AVI | DX50 1268kbps | 640 x 368 29.97fps | MP3 256kbps | 58mins | 682 MB
Genre: Video Training | Fitness

This one-hour, nonstop, cardiovascular workout will take you through drills and combinations using jabs, crosses, hooks, uppercuts, karate punches, and crescent kicks. Powerstrike students not only get in great shape, they also experience the spirit of martial arts. Join the thousands of Powerstrike enthusiasts! Powerstrike is an intense cardiovascular workout that teaches martial arts authentic movements in a dynamic format. Nothing will give you a hard body faster. Powerstrike will put you in the best shape of your life.

Winner of many prizes and awards in the field of fitness. ilaria montagnani expert on weapons and the owner of a black belt in karate Hilary is the creator of the program Powerstrike, Impact, Forza and Kicks Only.

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Download Links:

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Posted in: أسطوانات تعليمية,تمارين رياضية